{"id":102392,"date":"2025-02-24T08:27:44","date_gmt":"2025-02-24T01:27:44","guid":{"rendered":"https:\/\/cutiething.com\/?p=24775"},"modified":"2025-02-24T08:27:56","modified_gmt":"2025-02-24T01:27:56","slug":"how-to-naturally-eliminate-dust-mites-and-bedbugs-from-your-mattress","status":"publish","type":"post","link":"https:\/\/echowoven.com\/how-to-naturally-eliminate-dust-mites-and-bedbugs-from-your-mattress\/","title":{"rendered":"How to Naturally Eliminate Dust Mites and Bedbugs from Your Mattress"},"content":{"rendered":"
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A clean and healthy sleeping environment is essential for overall well-being. However, mattresses often become breeding grounds for dust mites and bedbugs, which can lead to allergies, discomfort, and poor sleep quality. Here\u2019s how you can naturally eliminate these pests and create a cleaner, healthier space for rest.\n

What Are Dust Mites and Bedbugs?\n

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Dust Mites:
\nDust mites are microscopic creatures that thrive in warm, humid environments. They feed on dead skin cells, which accumulate on mattresses, pillows, and carpets. While they\u2019re harmless to most people, their droppings can trigger allergies, asthma, and other respiratory issues.\n

Bedbugs:
\nBedbugs are small, reddish-brown insects that feed on human and animal blood. They hide in cracks and crevices, including inside mattresses, and their bites cause itchy welts. They can also cause anxiety and disturb your sleep.\n

How Do They Get Into Your Mattress?\n

Dust Mites:\n