{"id":73653,"date":"2024-07-22T08:15:29","date_gmt":"2024-07-22T01:15:29","guid":{"rendered":"https:\/\/echowoven.com\/?p=73653"},"modified":"2024-07-22T08:15:29","modified_gmt":"2024-07-22T01:15:29","slug":"10-things-that-make-it-hard-for-a-smart-person-to-be-happy","status":"publish","type":"post","link":"https:\/\/echowoven.com\/10-things-that-make-it-hard-for-a-smart-person-to-be-happy\/","title":{"rendered":"10 Things That Make It Hard for a Smart Person to Be Happy"},"content":{"rendered":"
It seems like smart people don\u2019t have many problems and are truly happy. But as it turns out, happiness is rare among extraordinarily smart people and we\u2019re exploring why in this article.\n
Just for you, we\u00a0have found out why intelligent people often feel lonely, unhappy and lost.\n
People with a high IQ tend to continuously analyze the events of their lives. Over time, this exhausts them because their findings are often full of fear and disappointment, and real dilemmas arise in their heads.\n
Writer and coach Robert Taibbi recommends learning how to accept your right to make mistakes, recognizing them and allowing others to be mistaken too. People are flawed, so we should not make a tragedy of it by criticizing or gossiping. You\u2019ll be much better off just drawing conclusions and moving on.\n
Smart people know clearly what they want. Often they look at the world in an idealistic way, and it is difficult for them to give up their expectations. This prevents them from receiving satisfaction from life and feeling happy, and the reality of the world around them often just brings disappointment.\n
In his book, \u201cTrue Happiness\u201d Martin Seligman, a psychologist at the University of Pennsylvania, calls for a daily \u201cexercise of gratitude\u201d. Just remember those things and events that make you feel grateful. It will distract you from having negative thoughts and help you to look at many other things. Or try to keep a diary of the things you\u2019re grateful for, and every day, be sure to write in it about what you have (family, health, friends, education, and freedom).\n
Everyone wants to experience understanding in a close relationship. But it\u2019s very difficult for intelligent people to talk to an interlocutor openly since they are often misunderstood. They want to talk about important and meaningful events and rarely are accepted and understood. According to scientists, socialization for people with high IQs is an experience often more painful than loneliness.\n
Try to reconsider your surroundings and get rid of people who pull you to the \u201cbottom\u201d or internally empty you. Find ways to make new acquaintances with people whose company you aspire to. Appreciate the relatives who sincerely love you \u2014 this is the best way to get rid of the feeling of unhappiness, according to psychologist David G. Myers.\n
Many scientific works confirm that intellectuals often suffer from mental disorders. The scientists couldn\u2019t find a direct dependence here, but the fact remains. The habit of constant analysis leads to frequent reflections about life, death, and the sense of existence. All this in most cases leads to depression.\n
The solution? Help others more often, even strangers. Studies have shown that people who support others experience a sense of inner harmony much more often than those who ignore other people\u2019s problems. In addition, this is an excellent excuse to ignore the constant reflections and gloomy thoughts.\n
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The academic successes of such people lead to even greater future expectations of others. Such a load often proves to be an unbearable burden especially for gifted children who are deprived of childhood early on.\n
\u201cExcessive self-focus and anxiety about how we look in the eyes of others prevent us from living and having fun. Try to treat learning and working as a game: get fully involved in the process and try not to get stuck in the result,\u201d advises the well-known psychologist Mihaly Csikszentmihalyi.\n\n\n\n\n\n\n\n\n\n\n\n\n\n