{"id":79475,"date":"2024-09-05T14:07:20","date_gmt":"2024-09-05T07:07:20","guid":{"rendered":"https:\/\/echowoven.com\/?p=79475"},"modified":"2024-09-05T14:07:42","modified_gmt":"2024-09-05T07:07:42","slug":"9-ways-your-body-signals-its-suffering-from-gluten","status":"publish","type":"post","link":"https:\/\/echowoven.com\/9-ways-your-body-signals-its-suffering-from-gluten\/","title":{"rendered":"9 Ways Your Body Signals It\u2019s Suffering From Gluten"},"content":{"rendered":"
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1. You may have trouble conceiving\n\n
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Gluten may be\u00a0the reason for unexplained infertility, scientists claim. One of\u00a0the reasons why some women cannot conceive may be\u00a0due to\u00a0their gluten\u00a0sensitivity, and they may never assume they have it\u00a0until they get tested for\u00a0it.\u00a0Studies\u00a0have also found that gluten intolerance may be\u00a0to\u00a0blame when it\u00a0comes to\u00a0miscarriage.\n\n

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2. Unexplained weight changes\n\n
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Gluten intolerance can lead to\u00a0both\u00a0weight loss\u00a0and to\u00a0weight gain for no\u00a0apparent reason. This happens due to\u00a0inflammatory processes at\u00a0the cellular level and metabolic disorders. A\u00a0sudden change in\u00a0weight may accompany other unpleasant diseases. But it\u00a0can be\u00a0related to\u00a0gluten intolerance if\u00a0it\u2019s accompanied by\u00a0other symptoms\u00a0of\u00a0malabsorption.\n\n

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3. Problems with the gastrointestinal tract\n\n
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Symptoms are mainly associated with the intestines: nausea,\u00a0bloating, diarrhea, abdominal pain, and even constipation. People often associate these symptoms with other diseases. And the patients are mistakenly diagnosed with irritable bowel syndrome (IBS). Studies confirm that\u00a010-15%\u00a0of\u00a0the world population suffers from IBS. But this diagnosis can lead to\u00a0people with gluten sensitivity who don\u2019t receive proper treatment so\u00a0the symptoms don\u2019t disappear.\n\n

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4. Problems with the central nervous system\n\n
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Gluten increases inflammation and permeability of\u00a0the intestine. As\u00a0a\u00a0result, the symptoms of\u00a0gluten sensitivity can include\u00a0problems with concentration,\u00a0depression, anxiety, insomnia, and\u00a0fatigue. Some people with gluten intolerance experience irritability and feelings that they easily lose their train of\u00a0thought and have poor concentration.\n

According to\u00a0information gathered from a\u00a0study, people with gluten intolerance are more prone to\u00a0migraines than other people. The causes of\u00a0headaches can be\u00a0very different. A\u00a0person who is\u00a0allergic to\u00a0gluten can experience a\u00a0headache 30-60 minutes after eating.\n\n

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5. ADHD\n\n
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Another disorder that may be\u00a0associated with gluten intolerance is\u00a0attention deficit hyperactivity disorder. ADHD can manifest in\u00a0both children and adults. People with this\u00a0disorder\u00a0have a\u00a0short attention span and problems with self-control.\u00a0A\u00a0gluten-free diet can help reduce the symptoms of\u00a0ADHD.\n\n

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6. Skin and nails problems\n\n
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Hair keratosis and herpetiform dermatitis are 2\u00a0skin conditions\u00a0directly related to\u00a0gluten intolerance. The symptoms include itchiness and rashes that can appear on\u00a0your hands, torso, face, buttocks, elbows, and hairline. Another symptom is\u00a0weakened and brittle nails. Other skin irritations like mimic eczema can signal gluten-induced blockage.\n\n

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7. Poor condition of\u00a0the\u00a0oral cavity\n\n
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In\u00a0case of\u00a0gluten intolerance, absorption of\u00a0the necessary elements and minerals in\u00a0the intestine is\u00a0impaired. This also\u00a0applies to\u00a0calcium. The result can be\u00a0problems with the teeth\u00a0and oral cavity: hypersensitivity of\u00a0the enamel, tooth decay, cavities, and ulcers of\u00a0the mucous cavity. If\u00a0you take good care of\u00a0your teeth, but still notice some issues, the reason may be\u00a0caused by\u00a0your gluten consumption.\n\n

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8. Iron deficiency anemia\n\n
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Very often, Celiac disease is\u00a0diagnosed because of\u00a0iron deficiency anemia. Its symptoms include\u00a0reduced blood volume, fatigue, shortness of\u00a0breath, headaches, pallor of\u00a0the skin, mucous membranes, and even\u00a0arthritis. Iron is\u00a0poorly digestible since, with gluten intolerance, there\u2019s an\u00a0impairment of\u00a0iron absorption in\u00a0the intestine.\n\n

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9. You have a\u00a0\u201cgluten face.\u201d\n\n
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Gluten face is\u00a0when we\u00a0see\u00a0puffy red cheeks, dark pigmentation patches, or\u00a0spots around the chin in\u00a0the mirror. Sometimes, a\u00a0person who is\u00a0sensitive to\u00a0gluten may experience\u00a0facial flushing, which may be\u00a0the result of\u00a0a\u00a0sudden\u00a0drop\u00a0in\u00a0blood pressure, and scientists link it\u00a0to\u00a0a\u00a0gluten allergy.\n\n

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How to\u00a0treat gluten sensitivity?\n\n
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1.\u00a0Get tested. Your doctor will take a\u00a0blood sample and check it\u00a0for\u00a0antibodies\u00a0that are usually present in\u00a0the blood of\u00a0people with Celiac disease. Before the examination, you need to\u00a0include gluten in\u00a0your diet as\u00a0this will help to\u00a0avoid inaccurate results.\n

2.\u00a0Eliminate gluten from your diet.\u00a0It\u2019s contained\u00a0in:\n

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  • Wheat;\n
  • Rye;\n
  • Bulgur;\n
  • Flour;\n
  • Semolina;\n
  • And in\u00a0a\u00a0number of\u00a0other foods.\n\n

    Always check the composition of\u00a0the product. Give preference to\u00a0products which contain the label \u201cgluten-free.\u201d\n

    Our body is\u00a0a\u00a0complex organism and sometimes signals that something is\u00a0wrong in\u00a0less obvious ways. That\u2019s why it\u2019s so\u00a0important to\u00a0pay attention to\u00a0the signals your body sends. Here\u2019s a\u00a0useful\u00a0article\u00a0on\u00a0why sleeping under a\u00a0weighted blanket can be\u00a0beneficial.\n

    Preview photo credit\u00a0Drp8 \/ Shutterstock.com,\u00a0Skalapendra \/ Shutterstock.com\n\n\n","protected":false},"excerpt":{"rendered":"

    1. You may have trouble conceiving Gluten may be\u00a0the reason for unexplained infertility, scientists claim. One of\u00a0the reasons why some women cannot conceive may be\u00a0due to\u00a0their gluten\u00a0sensitivity, and they may never assume they have it\u00a0until they get tested for\u00a0it.\u00a0Studies\u00a0have also found that gluten intolerance may be\u00a0to\u00a0blame when it\u00a0comes to\u00a0miscarriage. 2. Unexplained weight changes Gluten intolerance …\n","protected":false},"author":30,"featured_media":79476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[404],"tags":[],"class_list":["post-79475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-fitness"],"_links":{"self":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts\/79475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/comments?post=79475"}],"version-history":[{"count":1,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts\/79475\/revisions"}],"predecessor-version":[{"id":79478,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts\/79475\/revisions\/79478"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/media\/79476"}],"wp:attachment":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/media?parent=79475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/categories?post=79475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/tags?post=79475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}