We at Echo Woven\u00a0gathered 5\u00a0benefits of\u00a0onions you can feel if\u00a0you eat them every day. Don\u2019t miss our bonus that tells you about onions\u2019 healing abilities.\n\n

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1. Boost fertility.\n\n
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In\u00a0the past, male infertility was treated by\u00a0examinations, surgeries, and many tests\u00a0\u2014 but now, we\u00a0can simply drink onion juice. Using a\u00a0wide variety of\u00a0antioxidants\u00a0(which onions have plenty\u00a0of) is\u00a0the \u201cnew wave\u201d to\u00a0increase the effectiveness of\u00a0fertility, plus, it\u2019s a\u00a0natural method.\n
2. They help with our sinuses.\n\n
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A\u00a0great way to\u00a0stop and slow\u00a0down\u00a0the process of\u00a0a\u00a0nosebleed\u00a0is, to\u00a0our benefit, using onions! Simply take one half of\u00a0an\u00a0onion and place it\u00a0right under your nostrils, then inhale.\n
Onions include\u00a0vitamin\u00a0C\u00a0and bioflavonoids, which make the pathway in\u00a0our noses less sensitive to\u00a0bleeding. Another favorable benefit is\u00a0that they\u2019re good to\u00a0use when our nose is\u00a0clogged. Onions loosen the passages in\u00a0the nose, making it\u00a0easier for\u00a0us to\u00a0breathe.\n\n\n\n\n\n\n
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3. Prevent depression and improve mood.\n\n
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Onions contain something called\u00a0folate, which is\u00a0another word for vitamin\u00a0B9, and this vitamin helps to\u00a0prevent\u00a0depression\u00a0and boosts your mood by\u00a0breaking\u00a0down an\u00a0amino acid, called homocysteine.\n
To\u00a0put it\u00a0simply, this unfavorable amino acid doesn\u2019t let your body make feel-good hormones. That\u2019s why\u00a0onions\u00a0are there to\u00a0break them off and let your brain get enough nutrients.\n\n
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4. Chewing raw onions helps with tooth decay.\n\n
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There\u2019s no\u00a0doubt that onions can help prevent diseases in\u00a0your body, but they also have plenty of\u00a0benefits for your oral health. Chewing\u00a0raw onions\u00a0helps make your teeth stronger and fight off any\u00a0bacteria\u00a0that was in\u00a0your mouth.
\nSimply chew some onions for 2\u00a0to\u00a03\u00a0minutes, as\u00a0this can help prevent tooth decay as\u00a0well.\n\n
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5. Onions prevent colds and the flu.\n\n
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According to\u00a0Luke Coutinho, a\u00a0health expert, onions can help prevent colds, coughs, fevers, and sore throats.\n
How to\u00a0do\u00a0it:\n
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Cut your onion into pieces.\n
Soak it\u00a0in\u00a0drinking water for 6-8 hours\n
Take 3-4 tablespoons 3\u00a0times a\u00a0day.\n\n\n
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Bonus: Onions help with earaches.\n\n
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Our ears are one of\u00a0the most sensitive\u00a0organs\u00a0of\u00a0our body. They can ache due to\u00a0many reasons, such as\u00a0loud noises and traveling on\u00a0a\u00a0plane, and some doctors suggest using ear drops to\u00a0ease the pain. However, cooked onions can help as\u00a0well\u00a0\u2014 and what\u2019s a\u00a0better way than a\u00a0natural way?\n
How to\u00a0do\u00a0it:\n
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Cook an\u00a0onion in\u00a0water until soft.\n
Put it\u00a0on\u00a0a\u00a0cloth, then on\u00a0your ear.\n\n\n
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Do you like onions? Will you eat more of them now that you\u2019ve read all its benefits?\n\n\n","protected":false},"excerpt":{"rendered":"
We at Echo Woven\u00a0gathered 5\u00a0benefits of\u00a0onions you can feel if\u00a0you eat them every day. Don\u2019t miss our bonus that tells you about onions\u2019 healing abilities. 1. Boost fertility. In\u00a0the past, male infertility was treated by\u00a0examinations, surgeries, and many tests\u00a0\u2014 but now, we\u00a0can simply drink onion juice. Using a\u00a0wide variety of\u00a0antioxidants\u00a0(which onions have plenty\u00a0of) is\u00a0the \u201cnew wave\u201d …\n","protected":false},"author":30,"featured_media":80528,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[404],"tags":[],"class_list":["post-80525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-fitness"],"_links":{"self":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts\/80525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/comments?post=80525"}],"version-history":[{"count":2,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts\/80525\/revisions"}],"predecessor-version":[{"id":80529,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts\/80525\/revisions\/80529"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/media\/80528"}],"wp:attachment":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/media?parent=80525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/categories?post=80525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/tags?post=80525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}