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In today\u2019s fast-paced world, finding a healthy and convenient snack option can be a real challenge. However, there\u2019s a simple and nutritious solution that you might not have considered yet \u2013 homemade oat and banana balls. Not only are they incredibly easy to make, but they also provide a burst of energy while helping you shed those unwanted pounds. In this article, we will take you through the step-by-step process of creating these delicious treats. So, get ready to discover a snack that will vanish in just one minute and help you on your weight loss journey.\n
Maintaining a healthy diet doesn\u2019t have to be boring or time-consuming. With these oat and banana balls, you can satisfy your taste buds and stay on track with your weight loss goals. This recipe is not only delicious but also packed with essential nutrients.\n
Before we dive into the step-by-step process, let\u2019s gather all the ingredients you\u2019ll need:\n
Now that we have everything ready, let\u2019s get started with the preparations.\n
Begin by blending a cup of oat flour together with 80 grams of walnuts. You want to blend them until you achieve a fine and homogeneous mixture. Once done, transfer this mixture into a large bowl suitable for preparation.\n
Now that the oats and walnuts are combined, let\u2019s move on to the next step. Add 10 grams of vanilla sugar, one tablespoon of sesame seeds, and one mashed banana to the mixture in the bowl. Additionally, add one tablespoon of cocoa to give it that extra flavor and aroma.\n
To make the mixture come together, pour 120 ml of water into the bowl and mix all the ingredients evenly. Once the mixture is ready, shape it into small balls with your hands and place them on a baking tray lined with baking paper.\n
Preheat your oven to 180 degrees Celsius (356 degrees Fahrenheit) and place the tray with the mixture balls inside. Let them bake for approximately 30 minutes or until the pecan pies turn a delightful golden brown. Once they\u2019re ready, you\u2019re all set to enjoy your homemade oat and banana balls!\n
In conclusion, these oat and banana balls are a fantastic addition to your daily diet. They are not only delicious but also incredibly nutritious. By following this simple recipe, you can enjoy a healthy and convenient snack that will keep you energized and satisfied throughout the day.\n","protected":false},"excerpt":{"rendered":"
In today\u2019s fast-paced world, finding a healthy and convenient snack option can be a real challenge. However, there\u2019s a simple and nutritious solution that you might not have considered yet \u2013 homemade oat and banana balls. Not only are they incredibly easy to make, but they also provide a burst of energy while helping you …\n","protected":false},"author":31,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1441,810],"tags":[],"class_list":["post-89782","post","type-post","status-publish","format-standard","hentry","category-tips-and-tricks","category-cooking-baking"],"_links":{"self":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts\/89782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/comments?post=89782"}],"version-history":[{"count":1,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts\/89782\/revisions"}],"predecessor-version":[{"id":89783,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts\/89782\/revisions\/89783"}],"wp:attachment":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/media?parent=89782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/categories?post=89782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/tags?post=89782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}