{"id":90445,"date":"2024-12-17T09:22:47","date_gmt":"2024-12-17T02:22:47","guid":{"rendered":"https:\/\/echowoven.com\/?p=90445"},"modified":"2024-12-17T09:23:15","modified_gmt":"2024-12-17T02:23:15","slug":"eat-one-boiled-egg-every-morning-for-2-weeks-and-see-what-happens-to-your-body","status":"publish","type":"post","link":"https:\/\/echowoven.com\/eat-one-boiled-egg-every-morning-for-2-weeks-and-see-what-happens-to-your-body\/","title":{"rendered":"Eat one boiled egg every morning for 2 weeks and see what happens to your body"},"content":{"rendered":"

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Eggs are a very versatile food item. They are used in the preparation of a variety of dishes and can be made into a delicious dish solely by themselves as well. Their versatility is proved by the fact that they are used in both sweet and savoury dishes. Whether it is the frying batter for crispy chicken wings or a delightful cake\u2014eggs are an important and integral ingredient of many dishes.\n

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One of the most common forms in which eggs are consumed is by boiling them. Known as \u2018boiled eggs\u2019 , they are tasty, healthy, easy to make and take literally a few minutes to cook. Here are a few health benefits of eating boiled eggs one egg a day or even two.\n

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