{"id":95605,"date":"2025-01-16T16:10:14","date_gmt":"2025-01-16T09:10:14","guid":{"rendered":"https:\/\/levanews.com\/?p=50205"},"modified":"2025-01-16T16:15:54","modified_gmt":"2025-01-16T09:15:54","slug":"guilt-free-dessert-a-no-sugar-no-oil-delight","status":"publish","type":"post","link":"https:\/\/echowoven.com\/guilt-free-dessert-a-no-sugar-no-oil-delight\/","title":{"rendered":"Guilt-Free Dessert: A No-Sugar, No-Oil Delight"},"content":{"rendered":"<p>This easy-to-make dessert is perfect for anyone wanting to indulge without the extra calories or unhealthy additives. With wholesome apples, eggs, and pantry staples, it\u2019s naturally sweetened by raisins and loaded with flavor. Best of all, it\u2019s a treat you can enjoy every day without guilt!\n</p><p><img loading='\"lazy\"' decoding='\"async\"' class='\"alignnone' wp-image-50206 size-full src="%5C%22https:%5C/%5C/echowoven.com%5C/wp-content%5C/uploads%5C/2025%5C/01%5C/maxresdefault-5-14-edited.jpg%5C%22" alt='\"\"' width='\"960\"' height='\"720\"' title='\"\"'>\n</p><p><strong>Ingredients\n<ul>\n<li>2 medium-sized apples\n</li><li>2 eggs\n</li><li>Pinch of salt\n</li><li>1 teaspoon vanilla extract\n</li><li>50g raisins\n</li><li>50g melted butter\n</li><li>90g all-purpose flour\n</li><li>5g baking powder\n\n<p><strong>Instructions\n<p><strong>1. Preheat the Oven\n<ul>\n<li>Set your oven to 180\u00b0C (350\u00b0F).\n</li><li>Grease a small baking dish or line it with parchment paper.\n\n<p><strong>2. Prepare the Apples\n<ul>\n<li>Peel and core the apples, then grate them into a bowl.\n\n<p><strong>3. Mix the Wet Ingredients\n<ul>\n<li>In a large bowl, whisk the eggs with a pinch of salt until frothy.\n</li><li>Add the vanilla extract, melted butter, and grated apples. Stir well to combine.\n\n<p><strong>4. Incorporate the Dry Ingredients\n<ul>\n<li>Sift the flour and baking powder into the wet mixture.\n</li><li>Fold gently until the batter is smooth. Mix in the raisins evenly.\n\n<p><strong>5. Bake the Dessert\n<ul>\n<li>Pour the batter into your prepared baking dish and spread it evenly.\n</li><li>Bake for 25\u201330 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.\n\n<p><strong>6. Cool and Serve\n<ul>\n<li>Allow the dessert to cool completely before slicing.\n</li><li>Enjoy it plain or with a sprinkle of cinnamon for added flavor.\n\n<h6>Why It\u2019s a Guilt-Free Treat\n<ul>\n<li><strong>Naturally Sweetened: The apples and raisins provide enough natural sweetness, so there\u2019s no need for added sugar.\n<li><strong>Moderate Butter Use: With only 50g of butter, the recipe is light yet moist.\n<li><strong>Nutritious Ingredients: Apples add fiber, and eggs provide protein for a balanced dessert.\n<li><strong>No Oil or Milk: The simplicity of ingredients keeps this treat wholesome and low in fat.\n\n<h6>Serving Ideas\n</h6><p>This dessert is versatile and works great for breakfast, a midday snack, or an after-dinner treat. Its natural sweetness and nourishing ingredients make it ideal for those aiming to maintain a healthy lifestyle without compromising on taste. Enjoy it as-is or dress it up with a dollop of Greek yogurt or a light dusting of cinnamon.\n</p><p>Indulge guilt-free and savor the simple pleasure of this healthier homemade dessert!\n","protected":false},"excerpt":{"rendered":"</p><p>This easy-to-make dessert is perfect for anyone wanting to indulge without the extra calories or unhealthy additives. With wholesome apples, eggs, and pantry staples, it\u2019s naturally sweetened by raisins and loaded with flavor. Best of all, it\u2019s a treat you can enjoy every day without guilt! Ingredients 2 medium-sized apples 2 eggs Pinch of salt &hellip;\n","protected":false},"author":31,"featured_media":95609,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1441],"tags":[],"class_list":["post-95605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-and-tricks"],"_links":{"self":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts\/95605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/comments?post=95605"}],"version-history":[{"count":1,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts\/95605\/revisions"}],"predecessor-version":[{"id":95610,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts\/95605\/revisions\/95610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/media\/95609"}],"wp:attachment":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/media?parent=95605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/categories?post=95605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/tags?post=95605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}</p></strong></li></strong></li></strong></li></strong></li></ul></h6></li></ul></strong></p></li></ul></strong></p></li></ul></strong></p></li></ul></strong></p></li></ul></strong></p></li></ul></strong></p></strong></p></li></ul></strong></p>