{"id":95666,"date":"2025-01-17T08:46:00","date_gmt":"2025-01-17T01:46:00","guid":{"rendered":"https:\/\/levanews.com\/?p=50270"},"modified":"2025-01-17T08:46:07","modified_gmt":"2025-01-17T01:46:07","slug":"man-who-drank-three-liters-of-water-every-day-for-30-days-reveals-the-impact-it-had-on-his-body","status":"publish","type":"post","link":"https:\/\/echowoven.com\/man-who-drank-three-liters-of-water-every-day-for-30-days-reveals-the-impact-it-had-on-his-body\/","title":{"rendered":"Man who drank three liters of water every day for 30 days reveals the impact it had on his body"},"content":{"rendered":"<p>For many, January is all about being better, doing more than you did last year, and picking up new habits like swapping alcohol out for good old H2O.\n</p><p>If you\u2019re currently on a journey to better health and wondering where to start, maybe taking a leaf out of YouTuber Scott Luu\u2019s book will help.\n</p><p>In 2020, the creator wanted to discover whether drinking more water over a prolonged period of time could change his productivity and performance levels.\n</p><p>His idea was to triple his regular water intake for 30 days and document how he found the process in a YouTube video.\n</p><p>As someone who didn\u2019t drink a whole lot of liquid beforehand, it\u2019s understandable that the first major effect Luu felt after drinking three liters a day was the need to go to the toilet.\n</p><p>The creator said that he experienced a \u2018huge, huge, huge increase in peeing\u2019 during the experiment, claiming instead of his usual six trips, he was going to the bathroom between 12 and 13 times a day.\n<figure id='\"attachment_50271\"' aria-describedby='\"caption-attachment-50271\"' style='\"width:' class='\"wp-caption' alignnone><img loading='\"lazy\"' decoding='\"async\"' class='\"wp-image-50271' size-large src="%5C%22https:%5C/%5C/echowoven.com%5C/wp-content%5C/uploads%5C/2025%5C/01%5C/resize-2025-01-17T084205.545-1024x607-1.webp%5C%22" alt='\"\"' width='\"1024\"' height='\"607\"' title='\"\"'><figcaption id='\"caption-attachment-50271\"' class='\"wp-caption-text\"'>The YouTuber decided to drink three liters of water every day for an experiment (YouTube\/Dreamlet)\n<p>However, he stated a \u2018more useful\u2019 effect of drinking so much water in the early days of the challenge was that he no longer felt \u2018foggy\u2019 the morning after completing a late-night editing session.\n</p><p>\u201cNow that I started this water challenge, I chug half a liter of water in the morning and it\u2019s like drinking clarity,\u201d he explained.\n</p><p>\u201cI can feel an immediate difference in energy, and it\u2019s a bit freaky.\n</p><p>However, Luu claimed he was: \u201c99 percent sure that\u2019s just my mind reacting to the stimulus of drinking a lot of water because my body can\u2019t really access that energy.\u201d\n</p><p>Moreover, Luu claimed he no longer needed to include naps in his daily routine.\n</p><p>\u201cBefore the experiment, I took one daily 20-minute nap in the afternoon. During the experiment, it turned into six [days] out of the 30. Energy levels: a definite increase.\u201d\n</p><p>Intriguingly, the social media star noticed that as the challenge progressed, he stopped feeling an \u2018immediate\u2019 power surge when chugging H20.\n</p><p>This is probably because his body was adjusting to the sheer amount of liquid being poured into it.\n<figure id='\"attachment_50272\"' aria-describedby='\"caption-attachment-50272\"' style='\"width:' class='\"wp-caption' alignnone><img loading='\"lazy\"' decoding='\"async\"' class='\"wp-image-50272' size-large src="%5C%22https:%5C/%5C/echowoven.com%5C/wp-content%5C/uploads%5C/2025%5C/01%5C/resize-2025-01-17T084202.697-1024x607-1.webp%5C%22" alt='\"\"' width='\"1024\"' height='\"607\"' title='\"\"'><figcaption id='\"caption-attachment-50272\"' class='\"wp-caption-text\"'>Hundreds of people have commended the creator for documenting the challenge (YouTube\/Dreamlet)\n<p>Rounding up his successful experiment, Luu mentioned that drinking water isn\u2019t a \u2018magical pill\u2019 that can solve all your problems.\n</p><p>He stated: \u201cIf you don\u2019t have your s**t together, the water would just give you more energy to keep on doing unproductive tasks.\n</p><p>\u201cHowever, if you have intention and focus drinking more water will help boost clarity and energy, increase focus stamina, make you nap less, and cause you to pee a lot.\u201d\n</p><p>Luu\u2019s video has amassed 201,000 views since it was uploaded to YouTube in April 2020 and has collected hundreds of comments from admiring platform users.\n</p><p>One viewer typed: \u201cThis is so motivational and inspirational. Thank you so much for this! I am really grateful.\u201d\n</p><p><iframe loading='\"lazy\"' title='\"I' drank liters of water for days width='\"500\"' height='\"281\"' src="%5C%22https:%5C/%5C/www.youtube.com%5C/embed%5C/rF04u6FPtu8?feature=oembed%5C%22" frameborder='\"0\"' allow='\"accelerometer;' autoplay clipboard-write encrypted-media gyroscope picture-in-picture web-share referrerpolicy='\"strict-origin-when-cross-origin\"' allowfullscreen>\n<p>\u201cI remember i went a year replacing every drink with water (even at family gatherings, etc.) and I have to say that was my best year, my bloating went down a tiny bit and I didn\u2019t feel groggy after a meal as when I used to drink soda almost non stop,\u201d replied someone else.\n</p><p>A third said: \u201cMy blood sugars are under control after drinking 3+ litres of water everyday for 2 weeks. It makes me wonder whether diabetes is a symptom from a lack of water weight.\u201d\n","protected":false},"excerpt":{"rendered":"</p><p>For many, January is all about being better, doing more than you did last year, and picking up new habits like swapping alcohol out for good old H2O. If you\u2019re currently on a journey to better health and wondering where to start, maybe taking a leaf out of YouTuber Scott Luu\u2019s book will help. In &hellip;\n","protected":false},"author":31,"featured_media":95668,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[670,1441],"tags":[],"class_list":["post-95666","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-tips-and-tricks"],"_links":{"self":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts\/95666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/comments?post=95666"}],"version-history":[{"count":1,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts\/95666\/revisions"}],"predecessor-version":[{"id":95671,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts\/95666\/revisions\/95671"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/media\/95668"}],"wp:attachment":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/media?parent=95666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/categories?post=95666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/tags?post=95666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}</p></iframe></p></figcaption></figure></p></figcaption></figure></p>