{"id":99081,"date":"2025-02-07T10:11:21","date_gmt":"2025-02-07T03:11:21","guid":{"rendered":"https:\/\/levanews.com\/?p=53950"},"modified":"2025-02-07T10:11:34","modified_gmt":"2025-02-07T03:11:34","slug":"drink-this-tea-say-goodbye-to-swollen-legs-ankles-feet","status":"publish","type":"post","link":"https:\/\/echowoven.com\/drink-this-tea-say-goodbye-to-swollen-legs-ankles-feet\/","title":{"rendered":"Drink This Tea &amp; Say Goodbye to Swollen Legs, Ankles &amp; Feet!"},"content":{"rendered":"<p><img loading='\"lazy\"' decoding='\"async\"' class='\"alignnone' size-full wp-image-53960 aligncenter src="%5C%22https:%5C/%5C/echowoven.com%5C/wp-content%5C/uploads%5C/2025%5C/02%5C/475838572_122192805494148206_2758883928218986580_n.jpg%5C%22" alt='\"\"' width='\"2048\"' height='\"2048\"' title='\"\"'>\n</p><p><strong><em>Swelling in the legs, ankles, or feet can be both uncomfortable and frustrating. But did you know that a simple parsley tea can naturally help reduce swelling by eliminating excess fluids?\n<p>This easy-to-make, natural diuretic drink helps flush out toxins, enhance circulation, and minimize water retention\u2014all while being simple to prepare!\n</p><h3>Ingredients\n<ul>\n<li>1 liter of water\n</li><li>A handful of fresh parsley (or 2 teaspoons of dried parsley)\n</li><li>Optional: \u00bd lemon juice for added detox benefits\n</li><li>Optional: 1 teaspoon of honey for a touch of sweetness\n\n<h3><img loading='\"lazy\"' decoding='\"async\"' class='\"alignnone' size-full wp-image-53962 aligncenter src="%5C%22https:%5C/%5C/echowoven.com%5C/wp-content%5C/uploads%5C/2025%5C/02%5C/475719597_9385159108189193_6339199957401369803_n.png%5C%22" alt='\"\"' width='\"1200\"' height='\"676\"' title='\"\"'>\n<h3>How to Make It\n<ol>\n<li>Bring the water to a boil.\n</li><li>Add the chopped fresh parsley (or dried parsley).\n</li><li>Let it simmer for 5-10 minutes before turning off the heat.\n</li><li>Strain the tea and allow it to cool slightly.\n</li><li>Add lemon juice or honey if preferred.\n</li><li>Drink 1 cup in the morning and another in the evening for optimal results!\n\n<h3>Benefits of Parsley Tea\n<ul>\n<li><strong>Reduces Swelling \u2013 Helps flush out excess water and toxins.\n<li><strong>Supports Kidney Health \u2013 Acts as a natural diuretic to prevent water retention.\n<li><strong>Improves Circulation \u2013 Enhances blood flow, reducing swelling.\n<li><strong>Aids Digestion \u2013 Relieves bloating and supports gut health.\n<li><strong>Boosts Immunity \u2013 Rich in antioxidants and essential vitamins!\n\n","protected":false},"excerpt":{"rendered":"<p>Swelling in the legs, ankles, or feet can be both uncomfortable and frustrating. But did you know that a simple parsley tea can naturally help reduce swelling by eliminating excess fluids? This easy-to-make, natural diuretic drink helps flush out toxins, enhance circulation, and minimize water retention\u2014all while being simple to prepare! Ingredients 1 liter of &hellip;\n","protected":false},"author":31,"featured_media":99082,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1441],"tags":[],"class_list":["post-99081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-and-tricks"],"_links":{"self":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts\/99081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/comments?post=99081"}],"version-history":[{"count":1,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts\/99081\/revisions"}],"predecessor-version":[{"id":99085,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/posts\/99081\/revisions\/99085"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/media\/99082"}],"wp:attachment":[{"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/media?parent=99081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/categories?post=99081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/echowoven.com\/wp-json\/wp\/v2\/tags?post=99081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}</p></strong></li></strong></li></strong></li></strong></li></strong></li></ul></h3></li></ol></h3></h3></li></ul></h3></em></strong></p>